1 / 3

I'Anson Health and Fitness

Name: I'Anson Health and Fitness
Address: Capitol Shopping Centre, Queen St, Cardiff, CF10 2HQ, GB
Telephone: +447450584488
Price range: 30–350 GBP

5.0· 33 reviews on GoogleCapitol Shopping Centre, Queen St, Castle, CardiffMore in Castle More in Cardiff

I'Anson Health and Fitness · Trial class

Book a trial class

The studio gets back to you with a time and price.

We pass your request on to the studio

Category: PT Studio · Fitness Studio
Price: 30–350 GBP

I'Anson Health and Fitness is a personal training service based in Cardiff, run by certified personal trainer Wayne I'Anson. With over 6 years of experience and a Level 5 Nutrition qualification, Wayne specialises in hybrid training combining endurance and weight training. He offers sports-specific training, weight management, and confidence-building in the gym.

Sessions are available face-to-face at Capitol Shopping Centre or online via monthly coaching plans that include a workout app, nutrition advice, mental wellbeing support, and 24/7 WhatsApp support.

Prices

Plan	Price	Terms
1 session/week	£30	(£120/month)
2 sessions/week	£55	(£210/month)
3 sessions/week	£63	(£250/month)
4 sessions/week	£88	(£350/month)

Opening hours

Mon–Fri: 05:30-20:00
Sat: 05:30-20:00
Sun: Closed

Classes

Face To Face Personal TrainingOnline Coaching

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about I'Anson Health and Fitness

How much does it cost to train at I'Anson Health and Fitness?

Prices at I'Anson Health and Fitness are in the 30–350 GBP range. The cheapest option is 1 session/week at £30.

What are the opening hours at I'Anson Health and Fitness?

I'Anson Health and Fitness is open Mon–Fri 05:30-20:00, Sat 05:30-20:00, Sun Closed.

Where is I'Anson Health and Fitness?

I'Anson Health and Fitness is at Capitol Shopping Centre, Queen St in Castle, Cardiff.

What kind of training does I'Anson Health and Fitness offer?

At I'Anson Health and Fitness you will find pt studio and fitness studio.

What rating does I'Anson Health and Fitness have?

I'Anson Health and Fitness has 5.0 out of 5 on Google based on 33 reviews.

Where you'll be

Castle, Cardiff

Capitol Shopping Centre, Queen St, CF10 2HQ, Cardiff

Get directions

Similar gyms & studios

SYNERGI Personal Training

5.0(33)

PT Studio · Cardiff

Taster offer

B Fit Personal Training

5.0(106)

PT Studio · Cardiff

Try for £297

Zander Fitness

5.0(86)

PT Studio · Cardiff

TK-Fitness

4.9(33)

PT Studio · Cardiff

Try for free

Cardiff Personal Training Studio

4.8(33)

PT Studio · Cardiff

Taster offer

Celtic Fitness

PT Studio · Cardiff

More categories in Cardiff

Yoga (24)Strength (14)Dance (12)Martial Arts (10)Wellness (10)Pilates (9)Reformer Pilates (8)HYROX (7)

Areas in Cardiff

Llanishen (9)Penylan (8)Splott (8)Canton (7)Grangetown (6)Roath (6)Butetown (5)

Guides to help you choose

All guides

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.