I'Anson Health and Fitness

Name: I'Anson Health and Fitness
Address: Capitol Shopping Centre, Queen St, Cardiff, CF10 2HQ, GB
Telephone: +447450584488
Price range: 30–350 GBP

5.0· 33 reviews on GoogleCapitol Shopping Centre, Queen St, Castle, CardiffMore in Castle More in Cardiff

Get the studio's best price

Send an enquiry — I'Anson Health and Fitness will reply with prices and available times.

Costs nothing · sent straight to the studio

Category: Fitness Studio
Location: Castle, Cardiff
Rating: 5.0 / 5 (33 reviews on Google)
Price: 30–350 GBP

I'Anson Health and Fitness is a personal training service based in Cardiff, run by certified personal trainer Wayne I'Anson. With over 6 years of experience and a Level 5 Nutrition qualification, Wayne specialises in hybrid training combining endurance and weight training. He offers sports-specific training, weight management, and confidence-building in the gym.

Sessions are available face-to-face at Capitol Shopping Centre or online via monthly coaching plans that include a workout app, nutrition advice, mental wellbeing support, and 24/7 WhatsApp support.

Prices

Plan	Price	Terms
1 session/week	£30	(£120/month)
2 sessions/week	£55	(£210/month)
3 sessions/week	£63	(£250/month)
4 sessions/week	£88	(£350/month)

Opening hours

Mon–Fri: 05:30-20:00
Sat: 05:30-20:00
Sun: Closed

Classes

Face To Face Personal TrainingOnline Coaching

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about I'Anson Health and Fitness

How much does it cost to train at I'Anson Health and Fitness?

Prices at I'Anson Health and Fitness are in the 30–350 GBP range. The cheapest option is 1 session/week at £30.

What are the opening hours at I'Anson Health and Fitness?

I'Anson Health and Fitness is open Mon–Fri 05:30-20:00, Sat 05:30-20:00, Sun Closed.

Where is I'Anson Health and Fitness?

I'Anson Health and Fitness is at Capitol Shopping Centre, Queen St in Castle, Cardiff.

What kind of training does I'Anson Health and Fitness offer?

At I'Anson Health and Fitness you will find fitness studio.

What rating does I'Anson Health and Fitness have?

I'Anson Health and Fitness has 5.0 out of 5 on Google based on 33 reviews.

Similar gyms & studios

£7 · Intro Offer: First Class for new customers

Vibes Yoga & Pilates

5.0(309)

Fitness Studio · Cardiff

Free consultation available to discuss your goals, lifestyle and challenges before you commit.

SOS Personal Training Rumney

5.0(218)

Fitness Studio · Cardiff

Hangar HPC

5.0(162)

Fitness Studio · Cardiff

ION Cheviot Close

5.0(128)

Fitness Studio · Cardiff

£297 · 6-Week Foundation Programme for new members

B Fit Personal Training

5.0(106)

Fitness Studio · Cardiff

The Compound Gym

5.0(105)

Fitness Studio · Cardiff

More categories in Cardiff

Yoga (24)PT Studio (15)Strength (12)Dance (10)Martial Arts (10)Pilates (9)Wellness (9)Reformer Pilates (8)

Areas in Cardiff

Splott (10)Llanishen (9)Penylan (8)Canton (7)Roath (7)Butetown (6)Grangetown (6)Rumney (5)

Guides to help you choose

All guides

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.