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Innervisions Sauna

4.9· 109 reviews on GoogleUnit 1, Ilderton Wharf, Rollins St, New Cross Gate, LondonMore in New Cross GateMore in London

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Category: Recovery, Wellness
Location: New Cross Gate, London
Rating: 4.9 / 5 (109 reviews on Google)
Price: Anytime Membership: unlimited anytime sauna access Off-Peak Membership: unlimited off-peak sauna access Peak Membership: unlimited peak sauna access Gift cards: available via Momence

Innervisions Alchemy is a sauna retreat, studio hire destination and cultural wellness space in Bermondsey, South London. At its heart is a wood-fired outdoor sauna paired with a cold plunge, offering a restorative heat-and-cold ritual designed to ease muscle tension, sharpen focus and support recovery.

Indoors, the venue houses a tranquil flexible studio for yoga, meditation, breathwork and sound, private treatment rooms for massage, bodywork and talking therapies, and an upstairs wellness lounge to unwind before or after sessions.

Memberships are available for unlimited anytime, off-peak or peak sauna access, making it easy to build a consistent recovery rhythm into the week. The space also functions as a community hub, bringing together movement teachers, therapists, artists and practitioners for workshops and events.

Prices

Anytime Membership: unlimited anytime sauna access Off-Peak Membership: unlimited off-peak sauna access Peak Membership: unlimited peak sauna access Gift cards: available via Momence

Opening hours

Mon–Thu: 16:00-21:30
Fri: 08:00-21:30
Sat–Sun: 08:00-21:30

Website

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Frequently asked questions about Innervisions Sauna

What are the opening hours at Innervisions Sauna?

Innervisions Sauna is open Mon–Thu 16:00-21:30, Fri 08:00-21:30, Sat–Sun 08:00-21:30.

Where is Innervisions Sauna?

Innervisions Sauna is at Unit 1, Ilderton Wharf, Rollins St in New Cross Gate, London.

What kind of training does Innervisions Sauna offer?

At Innervisions Sauna you will find recovery and wellness.

What rating does Innervisions Sauna have?

Innervisions Sauna has 4.9 out of 5 on Google based on 109 reviews.

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