Innovate Fitness & Wellbeing
- Category
- Wellness, Fitness Studio
- Location
- Harrogate
- Rating
- 5.0 / 5 (113 reviews on Google)
Innovate Fitness & Wellbeing is a ladies-only group fitness studio in Harrogate, operating from a 3,500 sq ft training facility. Founded in 2011 by Chris Lupton, it specialises in coaching-led group sessions designed for women who haven't exercised in a while or are returning to fitness.
The studio offers Large Group Personal Training (45-minute sessions) and Sisters of Steel Small Group Strength Training (55-minute sessions), with a wide timetable across mornings, lunchtimes and evenings seven days a week.
The approach blends physical training with mindset coaching and behaviour change, with no pressure, no judgement, and full flexibility to book, cancel or swap classes. Signature programmes include a 6 Week 'Stronger, Confident You' Program and a 21 Day Starter Pass.
Opening hours
- Mon–Wed
- 06:15-19:45
- Thu
- 06:00-19:45
- Fri
- 06:15-19:00
- Sat
- 07:00-11:00
- Sun
- 08:00-11:00
Classes
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