Jane Shields Clinical Personal Trainer Pilates Instructor Southampton
- Category
- Pilates, PT Studio, Fitness Studio
- Location
- Eastleigh
- Rating
- 5.0 / 5 (15 reviews on Google)
Jane Shields is a clinical personal trainer and Pilates instructor with over 20 years of experience, specialising in corrective exercise, 1-1 fitness training, clinical Pilates, and diet and nutrition. She holds sessions at Hiltingbury Sports Centre, Highfield Residents Gardens, and Trojans Gym in Eastleigh, and also offers 1-1 home sessions.
Jane has particular expertise in training women peri and post menopause, and works with clients ranging from general fitness and weight loss to post-operative and rehabilitative exercise.
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