Josephine Arnold Pilates

Southampton, Southampton, SO15 5NS, St James, SouthamptonMore in St JamesMore in Southampton

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Category: Pilates, Reformer Pilates
Location: St James, Southampton

Josephine Arnold offers face-to-face Pilates classes in the Southampton and Eastleigh area, as well as 1-2-1 sessions in the privacy of your own home. Pilates is taught as a method of movement to enhance physical strength, flexibility and co-ordination, working the body's central core to improve physical and mental well-being.

Josephine also teaches Body Balance — a blend of Tai Chi, Pilates and Yoga set to music — at licensed LES MILLS gyms across Southampton. Studio spaces are limited, so booking in advance is recommended. Classes are practised in stocking feet.

Opening hours

Mon: 07:00-20:00
Tue: 09:30-20:00
Wed–Thu: 07:00-20:00
Fri: 09:30-19:30
Sat: 08:00-11:00
Sun: Closed

Website

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Frequently asked questions about Josephine Arnold Pilates

What are the opening hours at Josephine Arnold Pilates?

Josephine Arnold Pilates is open Mon 07:00-20:00, Tue 09:30-20:00, Wed–Thu 07:00-20:00, Fri 09:30-19:30, Sat 08:00-11:00, Sun Closed.

Where is Josephine Arnold Pilates?

Josephine Arnold Pilates is at Southampton, Southampton, SO15 5NS in St James, Southampton.

What kind of training does Josephine Arnold Pilates offer?

At Josephine Arnold Pilates you will find pilates and reformer pilates.

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