Kaizen Centre

5.0· 83 reviews on GoogleFrederick St, Jewellery Quarter, BirminghamMore in Jewellery Quarter More in Birmingham

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Category: Martial Arts, Fitness Studio, Yoga
Location: Jewellery Quarter, Birmingham
Rating: 5.0 / 5 (83 reviews on Google)

Kaizen Centre is a coaching environment — not a gym — based in Birmingham City Centre.

Set across 2,000 sq ft, it offers martial arts (Aikido Te, Aikijutsu, Karate, Japanese Sword, PURE Combatives), fitness classes (HIIT, MetCon, Strength & Conditioning, Primal Movement), lifestyle coaching, online training, and rehabilitation services including injury treatment and kinesiology taping.

With a senior coaching team boasting a combined 138 years of experience, the centre is dedicated to continual self-improvement and performance development.

Opening hours

Mon–Fri: 06:00-22:00
Sat: 06:00-18:00
Sun: 07:00-12:00

Classes

HIITMetCon FitnessPrimal MovementProprioceptionStrength & ConditioningLifestyle CoachingOnline TrainingAikido TeAikijutsuJapanese SwordKaratePURE Combatives

Website

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Frequently asked questions about Kaizen Centre

How much does it cost to train at Kaizen Centre?

Kaizen Centre does not list fixed prices here, but it has an intro offer: Try your first class.

What are the opening hours at Kaizen Centre?

Kaizen Centre is open Mon–Fri 06:00-22:00, Sat 06:00-18:00, Sun 07:00-12:00.

Where is Kaizen Centre?

Kaizen Centre is at Frederick St in Jewellery Quarter, Birmingham.

What kind of training does Kaizen Centre offer?

At Kaizen Centre you will find martial arts, fitness studio and yoga.

What rating does Kaizen Centre have?

Kaizen Centre has 5.0 out of 5 on Google based on 83 reviews.

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Hot yoga — how it actually works

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