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Kaizen Mindset Uk

5.0· 4 reviews on Google254 Price St, Seacombe, BirkenheadMore in Seacombe More in Birkenhead

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Category: Wellness, Fitness Studio
Location: Seacombe, Birkenhead
Rating: 5.0 / 5 (4 reviews on Google)

Kaizen Wirral Mindset CiC is a community interest company based in the Wirral offering a holistic approach to physical and mental wellbeing. Their programmes blend group circuit training and personalised 1:1 High-Intensity Trauma Releasing Exercises (HiT-TRE) with evidence-based practices including CBT, NLP, mindfulness, and nervous system regulation.

They also provide dedicated veterans support and run community events such as their renowned Tyre Flip Challenge.

Opening hours

Mon: 08:00-20:00
Tue–Wed: 06:00-19:00
Thu: 06:00-19:30
Fri: 09:00-15:00
Sat: 07:00-12:00
Sun: Closed

Classes

Primary FundamentalsRoutes to WellnessDomains of ResilienceMindfulnessDimensions of Well-beingPolyvagel Journey

Website

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Frequently asked questions about Kaizen Mindset Uk

What are the opening hours at Kaizen Mindset Uk?

Kaizen Mindset Uk is open Mon 08:00-20:00, Tue–Wed 06:00-19:00, Thu 06:00-19:30, Fri 09:00-15:00, Sat 07:00-12:00, Sun Closed.

Where is Kaizen Mindset Uk?

Kaizen Mindset Uk is at 254 Price St in Seacombe, Birkenhead.

What kind of training does Kaizen Mindset Uk offer?

At Kaizen Mindset Uk you will find wellness and fitness studio.

What rating does Kaizen Mindset Uk have?

Kaizen Mindset Uk has 5.0 out of 5 on Google based on 4 reviews.

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