Kalos Sthenos Republic
- Category
- Calisthenics, Strength, Fitness Studio
- Location
- Isle of Dogs, London
- Rating
- 5.0 / 5 (87 reviews on Google)
Kalos Sthenos Republic is a calisthenics gym in the Isle of Dogs, London, dedicated to building strength and beauty through bodyweight training. The name draws from the ancient Greek words 'Kalos' (beauty) and 'Sthenos' (strength), reflecting their philosophy of functional, elegant movement.
The studio offers a full weekly schedule of classes including handstands, front and back levers, planche, ring muscle-ups, bar muscle-ups, streetlifting, mobility training, flexibility and stretch, push/pull sessions, ATG System, Cali-HIIT, and open gym sessions.
Classes are led by a team of specialist coaches and are suitable for all levels looking to transform their fitness through calisthenics.
Opening hours
- Mon–Tue
- 07:00-20:30
- Wed
- 07:00-19:00
- Thu
- 07:00-20:30
- Fri
- 07:00-19:00
- Sat
- 09:30-17:00
- Sun
- 12:15-13:45
Classes
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