KEPT Fit

1, Dunscar Business Park, Dimple, BoltonMore in DimpleMore in Bolton

KEPT Fit · Trial class

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Category: PT Studio, Functional Training, Strength
Location: Dimple, Bolton

KEPT Fit is a personal training and strength & conditioning studio based in Horwich, Bolton, led by head coach Alex Youngman. Every client journey begins with a free consultation followed by a body composition and biomechanical assessment, ensuring that training programmes are fully tailored to individual goals, needs and movement patterns.

Sessions blend functional conditioning with periodised strength work in a supportive, non-judgmental environment, with the aim of building physical and mental resilience. The studio also delivers school sport provision and curriculum support across Bolton.

Opening hours

Mon: 08:00-20:00
Tue–Thu: 06:30-20:00
Fri: 06:30-19:00
Sat: 09:00-11:30
Sun: Closed

Website

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Frequently asked questions about KEPT Fit

How much does it cost to train at KEPT Fit?

KEPT Fit does not list fixed prices here, but it has an intro offer: Free consultation to discuss your goals and the best ways to help you physically, socially and mentally.

What are the opening hours at KEPT Fit?

KEPT Fit is open Mon 08:00-20:00, Tue–Thu 06:30-20:00, Fri 06:30-19:00, Sat 09:00-11:30, Sun Closed.

Where is KEPT Fit?

KEPT Fit is at 1, Dunscar Business Park in Dimple, Bolton.

What kind of training does KEPT Fit offer?

At KEPT Fit you will find pt studio, functional training and strength.

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