Ladies First Fitness
- Category
- Fitness Studio
- Location
- Forton, Gosport
- Rating
- 4.8 / 5 (22 reviews on Google)
Ladies First Fitness is a women-only 30-minute fitness centre in Gosport, serving local women for over 17 years. The studio combines strength training and cardio in a fast, fun and safe circuit format — no fixed class times, just arrive when it suits you and join the circuit.
Friendly coaches are always on hand to guide and encourage, and personal coaching is included at no extra cost. Welcoming to beginners, those returning to exercise, and women of all ages, shapes, sizes and fitness levels.
Opening hours
- Mon
- 08:30-19:00
- Wed
- 08:30-19:30
- Thu
- 14:30-19:00
- Fri
- 09:00-18:30
Classes
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