Ladies First Fitness

4.8· 22 reviews on Google10 Stoke Gardens, Stoke Rd, Forton, GosportMore in Forton More in Gosport

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Category: Fitness Studio
Location: Forton, Gosport
Rating: 4.8 / 5 (22 reviews on Google)

Ladies First Fitness is a women-only 30-minute fitness centre in Gosport, serving local women for over 17 years. The studio combines strength training and cardio in a fast, fun and safe circuit format — no fixed class times, just arrive when it suits you and join the circuit.

Friendly coaches are always on hand to guide and encourage, and personal coaching is included at no extra cost. Welcoming to beginners, those returning to exercise, and women of all ages, shapes, sizes and fitness levels.

Opening hours

Mon: 08:30-19:00
Tue: Closed
Wed: 08:30-19:30
Thu: 14:30-19:00
Fri: 09:00-18:30
Sat–Sun: Closed

Classes

Strength Training30 Minute ExerciseHydraulic Resistance CircuitPersonalised TrainingZoom Workout

Website

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Frequently asked questions about Ladies First Fitness

How much does it cost to train at Ladies First Fitness?

Ladies First Fitness does not list fixed prices here, but it has an intro offer: Free 1-to-1 Fitness Consultation available — book online or call to arrange.

What are the opening hours at Ladies First Fitness?

Ladies First Fitness is open Mon 08:30-19:00, Tue Closed, Wed 08:30-19:30, Thu 14:30-19:00, Fri 09:00-18:30, Sat–Sun Closed.

Where is Ladies First Fitness?

Ladies First Fitness is at 10 Stoke Gardens, Stoke Rd in Forton, Gosport.

What kind of training does Ladies First Fitness offer?

At Ladies First Fitness you will find fitness studio.

What rating does Ladies First Fitness have?

Ladies First Fitness has 4.8 out of 5 on Google based on 22 reviews.

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