Lifestyle Performance Transformations

5.0· 42 reviews on GoogleTailby House, Bath Rd, KetteringMore in Kettering

Category: Fitness Studio
Location: Kettering
Rating: 5.0 / 5 (42 reviews on Google)

Lifestyle Performance Transformations (LPT) is a personal training studio with locations in Kettering and Burton Latimer, founded by Matt Sutton. Specialising in helping busy people aged 40+ regain energy, strength and confidence, LPT uses its signature T.C.P Method — Training, Coaching (Nutrition & Lifestyle), and Personal Development & Motivation.

Every member follows a bespoke programme tailored to their goals, fitness level and needs, combining metabolic conditioning and strength training in 45-minute sessions. LPT also provides dedicated nutrition and lifestyle coaching, plus ongoing personal development workshops covering habits, goal-setting, sleep and mindset.

Named Northamptonshire's Health & Wellness Business of the Year 2025 at the NNBN Awards.

Opening hours

Mon–Fri: 06:00-20:00
Sat: 07:30-10:30

Classes

Functional Movement TrainingPersonal TrainingNutrition CoachingLifestyle CoachingMindset Coaching

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