Lifestyle Performance Transformations

5.0· 42 reviews on GoogleKettering Park, 2950 Kettering Pkwy, KetteringMore in Kettering

Category: Fitness Studio
Location: Kettering
Rating: 5.0 / 5 (42 reviews on Google)

Lifestyle Performance Transformations (LPT) is a personal training studio with locations in Kettering and Burton Latimer, specialising in helping busy people aged 40+ regain energy, strength and confidence. Founded by Matt Sutton — himself a cancer survivor — LPT uses the T.C.P Method: personalised Training, nutrition & lifestyle Coaching, and Personal development.

Sessions run just 45 minutes and combine metabolic conditioning with strength training. Every member receives a bespoke programme and their own nutrition coach, making this a truly holistic approach to fitness. Named Northamptonshire's Health & Wellness Business of the Year 2025.

Opening hours

Mon–Fri: 06:00-20:00
Sat: 07:30-10:30

Classes

Functional Movement TrainingPersonal TrainingNutrition CoachingLifestyle CoachingMindset Coaching

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