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Matchfit Strength & Conditioning

Name: Matchfit Strength & Conditioning
Price range: 48 GBP

Matchfit Strength & Conditioning · Trial class

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Category: Strength
Price: Children's membership (ages 8-12): £48/month

MatchFit Movement is a specialist athletic development and strength & conditioning service for children and teenagers, led by Dr Mark Williams — a UKSCA-accredited strength and conditioning coach, senior lecturer and researcher.

Programmes are designed around biological maturation, training experience and movement competency rather than chronological age, covering movement skills, strength, speed, power and coordination.

Both in-person coached sessions and online coaching options are available, including memberships for children aged 8–12 and adolescents aged 12–16 (separate programmes for boys and girls). MatchFit is the official Strength and Conditioning Digital Partner to Basketball England and has experience across football, basketball, rugby and other sports.

Opening hours

Mon–Fri: 07:00-21:00
Sat: 08:00-14:00
Sun: 10:00-15:00

Classes

Membership for children aged 8-12 yearsMembership adolescent girls aged 12-16 yearsMembership for adolescent boys aged 12-16 yearsAthletic Development AssessmentMatchFit Online Membership

Website

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Frequently asked questions about Matchfit Strength & Conditioning

How much does it cost to train at Matchfit Strength & Conditioning?

Prices at Matchfit Strength & Conditioning are in the 48 GBP range.

Does Matchfit Strength & Conditioning have an intro offer?

Yes. Matchfit Strength & Conditioning offers: Free Athletic Development Assessment and Programme Finder for new members.

What are the opening hours at Matchfit Strength & Conditioning?

Matchfit Strength & Conditioning is open Mon–Fri 07:00-21:00, Sat 08:00-14:00, Sun 10:00-15:00.

What kind of training does Matchfit Strength & Conditioning offer?

At Matchfit Strength & Conditioning you will find strength.

Where you'll be

Benfleet

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