MILO Fitness
5.0(26)
Fitness Studio · Benfleet
Gyms & studios in Benfleet
16 studios — yoga, pilates, boxing, climbing and more.
Last updated
Benfleet's boutique studio scene is concentrated largely in Thundersley, with further options spread across Little Thurrock, Bowers Gifford and North Benfleet. Fitness studios, gymnastics, martial arts, boxing and pole fitness dominate the local offering, reflecting a community with strong appetite for structured, specialist training. Standout names include MILO Fitness, Meridian Kung Fu Benfleet and Tone & Twirl Pole Fitness, all based in Thundersley, alongside P1 Personal Training and Jay B's Fitness.
16 gyms & studios
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Guides & inspiration
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Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Frequently asked questions about gyms & studios in Benfleet
How many gyms and studios are there in Benfleet?
Studiomaps lists 16 verified gyms and boutique studios in Benfleet. The list is updated continuously as we verify new venues and as more open.
What kinds of gyms and studios are there in Benfleet?
Gyms and studios in Benfleet cover fitness studio, martial arts, boxing and pole fitness, among others. Use the category filter at the top of the page to narrow the list down to the discipline you're after.
How much does it cost to train at a gym or studio in Benfleet?
Prices vary by venue and discipline. Most offer drop-in classes, class packs and monthly memberships, and many run a taster offer on your first class. Open a gym or studio to see its current prices and offers.
How do I book a class at a gym or studio in Benfleet?
Every studio page shows the studio's own booking link where we have one, so you can book directly with them.