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Mind Body and Soul Pilates

5.0· 5 reviews on GoogleHarmony St, Milnrow, Lady House, RochdaleMore in Lady HouseMore in Rochdale

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Category: Reformer Pilates, Pilates, Fitness Studio
Location: Lady House, Rochdale
Rating: 5.0 / 5 (5 reviews on Google)

Mind Body Soul is a boutique Pilates and Sports Massage Therapy studio in Milnrow, Rochdale, run by qualified instructor Peggy. Offering small group Mat Pilates, Reformer/Mat Circuit classes, 1-1 sessions, and Sports Massage Therapy, the studio specialises in a classical Pilates style with adaptations for all levels.

Ideal for those dealing with lower back pain, sciatica, shoulder and neck tension, postural issues, or simply looking to build strength and mobility in a calm, welcoming environment.

Opening hours

Mon: 14:00-20:30
Tue: 14:00-20:00
Wed: 14:00-20:30
Thu: 14:00-16:00
Fri: 14:00-17:00
Sat: 14:00-17:00
Sun: Closed

Classes

Mat PilatesReformer/Mat Pilates Circuit Class1:1 Reformer/Mat PilatesSports Massage

Website

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Frequently asked questions about Mind Body and Soul Pilates

What are the opening hours at Mind Body and Soul Pilates?

Mind Body and Soul Pilates is open Mon 14:00-20:30, Tue 14:00-20:00, Wed 14:00-20:30, Thu 14:00-16:00, Fri 14:00-17:00, Sat 14:00-17:00, Sun Closed.

Where is Mind Body and Soul Pilates?

Mind Body and Soul Pilates is at Harmony St, Milnrow in Lady House, Rochdale.

What kind of training does Mind Body and Soul Pilates offer?

At Mind Body and Soul Pilates you will find reformer pilates, pilates and fitness studio.

What rating does Mind Body and Soul Pilates have?

Mind Body and Soul Pilates has 5.0 out of 5 on Google based on 5 reviews.

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