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Mind Body Mat Pilates & Yoga - Abshot Community Centre

5.0· 2 reviews on GoogleAbshot Community Centre, Park Gate, Locks Heath, FarehamMore in Locks HeathMore in Fareham

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Category: Yoga, Fitness Studio, Pilates
Location: Locks Heath, Fareham
Rating: 5.0 / 5 (2 reviews on Google)
Price: 5–40 GBP

Mind Body Mat Pilates & Yoga is a Hampshire-based movement studio offering Pilates, Yoga, and Barre classes designed to be accessible and enjoyable for everyone. Classes are available in person across multiple Hampshire locations — including Fareham — as well as live online and on demand.

The studio's class offering includes mat Pilates, seated (chair-based) Pilates, Hatha Yoga, Barre Pilates, pre and postnatal Pilates, breathwork and meditation, and workshops and retreats. Instructor Sarah brings a supportive, inclusive approach to every session, welcoming all fitness levels.

Private 1-to-1 sessions, small group training, bespoke programmes, workplace classes, and teacher training and mentoring are also available.

Prices

Plan	Price	Terms
Monthly Membership (Pilates & Yoga)	£39	/month
Monthly Membership (Seated Pilates)	£40	/month
Live Online Classes (PAYG)	£5

Opening hours

Mon–Wed: Closed
Thu: 10:00-12:00
Fri: Closed
Sat–Sun: Closed

Classes

PilatesSeated PilatesHatha YogaBarre PilatesPre & Post NatalBreathwork & MeditationWorkshops & Retreat

Website

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Frequently asked questions about Mind Body Mat Pilates & Yoga - Abshot Community Centre

How much does it cost to train at Mind Body Mat Pilates & Yoga - Abshot Community Centre?

Prices at Mind Body Mat Pilates & Yoga - Abshot Community Centre are in the 5–40 GBP range. The cheapest option is Live Online Classes (PAYG) at £5.

What are the opening hours at Mind Body Mat Pilates & Yoga - Abshot Community Centre?

Mind Body Mat Pilates & Yoga - Abshot Community Centre is open Mon–Wed Closed, Thu 10:00-12:00, Fri Closed, Sat–Sun Closed.

Where is Mind Body Mat Pilates & Yoga - Abshot Community Centre?

Mind Body Mat Pilates & Yoga - Abshot Community Centre is at Abshot Community Centre, Park Gate in Locks Heath, Fareham.

What kind of training does Mind Body Mat Pilates & Yoga - Abshot Community Centre offer?

At Mind Body Mat Pilates & Yoga - Abshot Community Centre you will find yoga, fitness studio and pilates.

What rating does Mind Body Mat Pilates & Yoga - Abshot Community Centre have?

Mind Body Mat Pilates & Yoga - Abshot Community Centre has 5.0 out of 5 on Google based on 2 reviews.

Photos from the studio

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