Mama2shape
- Category
- Pilates, Fitness Studio
- Location
- Titchfield Park, Southampton
Mama2shape is a yoga and Pilates studio founded by Kat Frost, a teacher since 2007, specialising in fitness and holistic health for mamas, babies, and kids. Classes include Pregnancy Yoga, Postnatal/Mum & Baby Yoga, and Online Programs, created to safely support new and expectant mothers through movement and mindfulness.
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