Movement Method
- Category
- Fitness Studio
- Location
- Christchurch
- Rating
- 5.0 / 5 (21 reviews on Google)
- Price
- Movement MOT: £100 Longevity Plan (4 sessions/month): £200/month Progression Plan (8 sessions/month): £380/month Pay As You Go (1 session): £70 Sports Massage 30 min: £35 / 45 min: £45
Movement Method is a boutique movement coaching studio in Christchurch specialising in helping hobby athletes move better, feel stronger, and stay pain-free in the sports they love. Using biomechanics-based coaching and personalised programming, the studio offers sport-specific training for golf, running, cycling, and racquet sports, alongside professional sports massage.
Every client begins with a Movement MOT — a full-body assessment — before receiving a bespoke training plan tailored to their goals and body.
Prices
Movement MOT: £100 Longevity Plan (4 sessions/month): £200/month Progression Plan (8 sessions/month): £380/month Pay As You Go (1 session): £70 Sports Massage 30 min: £35 / 45 min: £45
Opening hours
- Mon–Thu
- 07:00-21:00
- Fri
- 07:00-20:00
- Sat
- 08:00-13:00
Classes
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