Natural Fitness & Therapies - The Beach Studio
- Category
- Yoga, Fitness Studio
- Location
- Roselands, Eastbourne
- Rating
- 4.9 / 5 (45 reviews on Google)
- Price
- Tuesday Tune-In: £12 drop-in or £40 for 4 weeks Meditative Hatha: Donation-based (charity)
Natural Fitness & Therapies – The Beach Studio is a welcoming seafront fitness and wellness centre based in Eastbourne. Situated in a bright, inspiring building overlooking the beach, the studio offers a wide range of yoga and fitness classes, holistic therapies, workshops, and cancer support sessions.
With friendly, qualified teachers and experienced therapists, the centre challenges the idea that ageing means declining health, instead empowering people to improve their strength, flexibility, and confidence. The studio also offers room and therapy space hire, and benefits from a beautiful café next door.
Prices
Tuesday Tune-In: £12 drop-in or £40 for 4 weeks Meditative Hatha: Donation-based (charity)
Opening hours
- Mon–Fri
- 09:00-18:00
- Sat
- 09:30-17:00
- Sun
- 09:30-16:00
Classes
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