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North Star Grappling · Trial class
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Opening hours
- Mon–Thu
- 15:30-22:00
- Fri
- 16:30-20:30
- Sat
- 10:00-13:30
- Sun
- 14:30-18:30
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Frequently asked questions about North Star Grappling
What are the opening hours at North Star Grappling?
North Star Grappling is open Mon–Thu 15:30-22:00, Fri 16:30-20:30, Sat 10:00-13:30, Sun 14:30-18:30.
What kind of training does North Star Grappling offer?
At North Star Grappling you will find martial arts and bjj.
Where you'll be
Menstrie Mains, Menstrie
Menstrie
Guides to help you choose
All guides
Calisthenics for beginners — and where to train it in the UK
What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.