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Functional Training HYROX Fitness Studio

One Athlete Fitness

Unit 7, The Gryphon Industrial Park, Porters Wood, Bernards Heath, St AlbansMore in Bernards Heath More in St Albans

One Athlete Fitness · Trial class

4 Week TRANSFORM Trial (marked most popular) and a 2 Week Trial for first-time visitors, booked via the app or trial links

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Category: Functional Training · HYROX · Fitness Studio
Price: 2-Week Trial (unlimited)£29
6-Week TRANSFORM Trialsee website

Hybrid Athlete Fitness (formerly One Athlete Fitness) is a fitness studio in St Albans offering strength and conditioning, functional fitness, HYROX-inspired training, and outdoor bootcamp classes.

The ALL-IN sessions combine Strength & Conditioning methodology with functional fitness equipment to develop strength, cardiovascular fitness and endurance, suitable for all fitness levels. A supportive coaching team guides members whether their goal is building strength, improving fitness, losing body fat or simply feeling healthier.

Opening hours

Mon–Thu: 06:00-21:00
Fri: 06:00-13:00
Sat: 07:00-13:00
Sun: 07:00-12:00

Classes

ALL-INHYROX-inspired workoutsStrength and conditioning classesCardio classes

Website

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Frequently asked questions about One Athlete Fitness

How much does it cost to train at One Athlete Fitness?

Prices at One Athlete Fitness are in the 29 GBP range.

Does One Athlete Fitness have an intro offer?

Yes. One Athlete Fitness offers: 4 Week TRANSFORM Trial (marked most popular) and a 2 Week Trial for first-time visitors, booked via the app or trial links.

What are the opening hours at One Athlete Fitness?

One Athlete Fitness is open Mon–Thu 06:00-21:00, Fri 06:00-13:00, Sat 07:00-13:00, Sun 07:00-12:00.

Where is One Athlete Fitness?

One Athlete Fitness is at Unit 7, The Gryphon Industrial Park, Porters Wood in Bernards Heath, St Albans.

What kind of training does One Athlete Fitness offer?

At One Athlete Fitness you will find functional training, hyrox and fitness studio.

Where you'll be

Bernards Heath, St Albans

Unit 7, The Gryphon Industrial Park, Porters Wood, AL3 6XZ, St Albans

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