Perform Functional Fitness
- Category
- Functional Training, Fitness Studio
- Location
- Hunts Cross, Liverpool
- Rating
- 5.0 / 5 (113 reviews on Google)
- Price
- 6 Week Kickstart (18 sessions + strategy session + InBody scan): £199 (was £299)
Perform Functional Fitness is a small-group personal training gym in Hunts Cross, Liverpool, built specifically for people over 40 who are new to exercise or returning after a break. Run by coaching duo Debbie and Peter, the gym offers fully coached sessions in a friendly, ego-free environment — no crowded classes, no intimidation.
Debbie specialises in nutrition coaching and female health including menopause, while Peter brings nearly 20 years of functional strength coaching experience. The flagship 6 Week Kickstart programme includes an initial 1-2-1 strategy session, 18 small-group PT credits, an InBody body composition scan, and personalised nutrition guidance.
Sessions run Monday–Friday 6–11am and 4–8pm, plus Saturday 8–11am. With 100+ five-star Google reviews, Perform prides itself on helping real people get stronger, move better, and rebuild confidence — whatever their starting point.
Prices
6 Week Kickstart (18 sessions + strategy session + InBody scan): £199 (was £299)
Opening hours
- Mon–Fri
- 06:00-20:00
- Sat
- 07:00-11:00
Classes
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