Phoenix Health & Fitness

19 Callendar Riggs, Falkirk, Middlefield, FalkirkMore in Middlefield More in Falkirk

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Category: Fitness Studio
Location: Middlefield, Falkirk

Phoenix Health & Fitness is a community-driven fitness brand based in Falkirk focused on building better humans through honest, sustainable approaches to health and movement. Rather than quick fixes or extreme programmes, they offer small, focused workshops — capped at 20 participants — that provide the foundational knowledge and mindset most people never receive.

Their Fitness Fundamentals Workshop Series covers everything from long-term training philosophy to hands-on movement education, in a welcoming environment where questions are encouraged. Sister venue Phoenix Ignite offers a Primal Fitness Equipment-equipped gym in Falkirk Town Centre, with a Phoenix Training Academy coming in 2026.

Opening hours

Mon–Fri: Open 24 hours
Sat–Sun: Open 24 hours

Classes

Fitness Fundamentals: The Long GameFitness Fundamentals: Built to Last

Website

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Frequently asked questions about Phoenix Health & Fitness

What are the opening hours at Phoenix Health & Fitness?

Phoenix Health & Fitness is open Mon–Fri Open 24 hours, Sat–Sun Open 24 hours.

Where is Phoenix Health & Fitness?

Phoenix Health & Fitness is at 19 Callendar Riggs, Falkirk in Middlefield, Falkirk.

What kind of training does Phoenix Health & Fitness offer?

At Phoenix Health & Fitness you will find fitness studio.

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