Pilates & Training
- Category
- Pilates, Fitness Studio
- Location
- Hook
- Rating
- 5.0 / 5 (18 reviews on Google)
- Price
- Get Started (3 x 30 min PT): £90 High 5 (5 sessions/month): £115/month Lucky Number 8 (8 sessions/month): £180/month 10 Pack Reformer: £240 (3 months)
Pilates & Training is a boutique Pilates studio near Hook, founded by Franki Clapham, offering a personalised approach to movement with a maximum of 5 clients per session. Choose from Mat Pilates, Reformer Pilates, Classic Reformer, Glow and Flow, and 1-2-1 Personal Training sessions — all designed to build strength, improve posture, and support every aspect of daily life.
New clients are encouraged to begin with introductory one-on-one sessions to get comfortable with the equipment and set their goals.
Prices
Get Started (3 x 30 min PT): £90 High 5 (5 sessions/month): £115/month Lucky Number 8 (8 sessions/month): £180/month 10 Pack Reformer: £240 (3 months)
Opening hours
- Mon
- 07:00-20:00
- Tue
- 14:00-19:00
- Wed
- 07:00-20:00
- Thu
- 14:00-19:00
- Fri
- 07:00-17:00
- Sun
- 08:00-13:00
Classes
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