Push Pull Health
- Category
- Fitness Studio
- Location
- Herne Bay
- Rating
- 5.0 / 5 (55 reviews on Google)
- Price
- Small Group PT (x4 sessions / 30 days): £99 Small Group PT (x8 sessions / 30 days): £169 1-1 PT (45 min): £52.50 1-1 PT (60 min): £60
Push Pull Health is a boutique personal training studio based in a private gym on Station Road, Herne Bay — 60 seconds from the train station.
Founded and run by Ben, an MNU-qualified nutritionist and certified personal trainer, the studio specialises in small-group PT sessions (max 4 people) that deliver all the coaching and structure of 1-1 training at a fraction of the cost.
Sessions are fully tailored to each client's current ability, injuries and goals — whether that's building strength in your 80s, recovering from cancer treatment, managing chronic pain, or simply getting fit for the first time.
Alongside in-person training, Push Pull Health offers 1-1 PT, over-60s strength training, GLP-1 exercise and habit coaching, nutrition and behaviour-change coaching, and a range of affordable online services. The no-nonsense, welcoming ethos actively avoids gym-floor intimidation, fad diets and one-size-fits-all programmes.
Prices
Small Group PT (x4 sessions / 30 days): £99 Small Group PT (x8 sessions / 30 days): £169 1-1 PT (45 min): £52.50 1-1 PT (60 min): £60
Opening hours
- Mon–Fri
- 05:00-21:00
- Sat–Sun
- 05:00-21:00
Classes
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