Push Pull Health
Fitness Studio · Herne Bay
30 Days to Sample the Goods — 4 small-group PT sessions, a 30-day nutrition & habit course, daily touch points, personalised home workouts and weekly check-ins for £99.
8 fitness studio studios to discover.
Last updated
8 gyms & studios

Boutique fitness means small, specialised studios instead of a big multi-purpose gym. Here's what sets them apart, with real London examples.

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.