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R & B Fitness

Name: R & B Fitness
Address: R & B Fitness 9, Mile Rd., Bedford, MK42 9TW, GB
Telephone: +447480538710
Price range: 100 GBP

5.0· 64 reviews on GoogleR & B Fitness 9, Mile Rd., Harrowden, BedfordMore in HarrowdenMore in Bedford

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Category: Fitness Studio
Location: Harrowden, Bedford
Rating: 5.0 / 5 (64 reviews on Google)
Price: 5 to 1 Small Group PT: from ~£100/month 12 to 1 Group PT: contact for rates Community Sessions (Active Over 70s etc.): free or minimal cost Sports Massage: contact for rates

R&B Fitness is Bedford's private personal training centre, established in 2021 and founded by Level 4 qualified coach Rob. The studio operates on a maximum 5:1 client-to-coach ratio, meaning every member receives a bespoke programme, hands-on technique correction every session, and genuine accountability.

Services include small group PT, larger group PT (12:1), calisthenics, strength training, sports massage, couples PT, online coaching, InBody body composition scanning, and specialist programmes covering weight loss, menopause fitness, rehabilitation, and beginner fitness. Community sessions such as Active Over 70s are offered free or at minimal cost.

With 64+ five-star Google reviews and six qualified coaches, R&B Fitness aims to deliver the quality of one-to-one personal training at a fraction of the traditional price.

Prices

5 to 1 Small Group PT: from ~£100/month 12 to 1 Group PT: contact for rates Community Sessions (Active Over 70s etc.): free or minimal cost Sports Massage: contact for rates

Opening hours

Mon–Tue: 06:00-20:30
Wed–Fri: 06:00-21:30
Sat–Sun: 09:30-12:30

Classes

5 to 1 PT12 to 1 Group PTActive Over 70sThe Power WithinCalisthenics ClassesWomen's Wellbeing

Website

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Frequently asked questions about R & B Fitness

How much does it cost to train at R & B Fitness?

Prices at R & B Fitness are in the 100 GBP range.

Does R & B Fitness have an intro offer?

Yes. R & B Fitness offers: Free no-obligation consultation with a coach — no commitment, no hard sell.

What are the opening hours at R & B Fitness?

R & B Fitness is open Mon–Tue 06:00-20:30, Wed–Fri 06:00-21:30, Sat–Sun 09:30-12:30.

Where is R & B Fitness?

R & B Fitness is at R & B Fitness 9, Mile Rd. in Harrowden, Bedford.

What kind of training does R & B Fitness offer?

At R & B Fitness you will find fitness studio.

What rating does R & B Fitness have?

R & B Fitness has 5.0 out of 5 on Google based on 64 reviews.

Photos from the studio

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