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R & B Fitness

Name: R & B Fitness
Address: R & B Fitness 9, Mile Rd., Bedford, MK42 9TW, GB
Telephone: +447480538710
Price range: 100 GBP

5.0· 64 reviews on GoogleR & B Fitness 9, Mile Rd., Harrowden, BedfordMore in HarrowdenMore in Bedford

R & B Fitness · Trial class

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Category: PT Studio · Fitness Studio
Price: 5 to 1 Small Group PT~£100 per month from
12 to 1 Group PTContact for current rates
Community SessionsFree or minimal cost
Sports MassageContact for current rates

R&B Fitness is Bedford's private personal training centre, established in 2021 and founded by Level 4 qualified coach Rob. The studio operates on a maximum 5:1 client-to-coach ratio, meaning every member receives a bespoke programme, hands-on technique correction every session, and genuine accountability.

Services include small group PT, larger group PT (12:1), calisthenics, strength training, sports massage, couples PT, online coaching, InBody body composition scanning, and specialist programmes covering weight loss, menopause fitness, rehabilitation, and beginner fitness. Community sessions such as Active Over 70s are offered free or at minimal cost.

With 64+ five-star Google reviews and six qualified coaches, R&B Fitness aims to deliver the quality of one-to-one personal training at a fraction of the traditional price.

Opening hours

Mon–Fri: 06:00-20:00
Sat–Sun: 06:00-20:00

Classes

5 to 1 PT12 to 1 Group PTCalisthenics ClassesSports MassageActive Over 70sThe Power WithinWomen's Wellbeing

Website

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Frequently asked questions about R & B Fitness

How much does it cost to train at R & B Fitness?

Prices at R & B Fitness are in the 100 GBP range.

Does R & B Fitness have an intro offer?

Yes. R & B Fitness offers: Book a free, no-pressure consultation.

What are the opening hours at R & B Fitness?

R & B Fitness is open Mon–Fri 06:00-20:00, Sat–Sun 06:00-20:00.

Where is R & B Fitness?

R & B Fitness is at R & B Fitness 9, Mile Rd. in Harrowden, Bedford.

What kind of training does R & B Fitness offer?

At R & B Fitness you will find pt studio and fitness studio.

What rating does R & B Fitness have?

R & B Fitness has 5.0 out of 5 on Google based on 64 reviews.

Photos from the studio

Where you'll be

Harrowden, Bedford

R & B Fitness 9, Mile Rd., MK42 9TW, Bedford

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