R7Fitness
- Category
- Strength, Fitness Studio
- Location
- Swansea
- Rating
- 5.0 / 5 (3 reviews on Google)
R7Fitness is a premium fitness gym in Gorseinon, Swansea, offering progressive coached small-group training sessions, personal training, and nutrition coaching.
Founded in 2015 by lead coach Steve Raikes, the gym runs a structured rolling 12-week programme built around five training categories — Strength, Stamina, Power, Bodyweight and Conditioning — with a maximum of 12 members per class to ensure personal support and guidance. Every 12 weeks members take part in an 'event week' to set new personal bests.
Classes run six days a week between 6am and 7:30pm.
Opening hours
Classes 6 days a week, 6am – 7:30pm
Classes
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