Strength Lab

5.0· 10 reviews on GoogleUnit 10, SwanseaMore in Swansea

Category: Strength, Fitness Studio
Location: Swansea
Rating: 5.0 / 5 (10 reviews on Google)

Strength Lab is a boutique personal training and small group training facility based at Crofty Industrial Estate, Swansea. Founded and led by Phil Wilkinson, a coach with over 25 years of training experience, the studio offers fully personalised one-to-one coaching and structured small group sessions.

Training is built around strength, mobility, movement quality, and injury prevention — with a holistic approach that also considers nutrition, sleep, stress management, and recovery. The studio operates by appointment only and is geared towards helping everyday people move better, feel stronger, and perform at their best.

Opening hours

By appointment only

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