Recovery Room Hove
- Category
- Wellness, Recovery
- Location
- Brunswick, Hove
- Rating
- 4.6 / 5 (21 reviews on Google)
- Price
- First session: £10 Single sessions & bundles: available via website
Recovery Room is a luxury wellness studio in Hove offering infrared sauna and cold plunge contrast therapy. Designed as the ultimate ritual to reset and re-energise, every detail of the space — from soft lighting to soothing interiors — is crafted to help you slow down, switch off, and feel renewed.
Sessions welcome up to 3 people per timeslot, with premium showers stocked with Cowshed toiletries. Private bookings are also available for celebrations, corporate wellbeing, and team events.
Prices
First session: £10 Single sessions & bundles: available via website
Opening hours
- Tue
- 11:00-19:30
- Wed
- 08:00-14:30
- Fri
- 12:30-19:30
- Sat
- 08:00-15:00
- Sun
- 09:00-15:00
Classes
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim Recovery Room Hove and add taster offers, more photos and more.
Similar studios
Flow State
Wellness · Hove
Sauna & Stretch
Wellness · Hove
Sun Of A Beach Sauna
Wellness · Hove

Revitalise - Brighton
Wellness · Hove
Unlimited classes for your first 30 days for £39 (Intro Member offer).Yoga In The Lanes
Wellness · Hove
Book a free Personal Tour to discover Natural Fit Hove.Natural Fit
Wellness · Hove
More categories in Hove
Areas in Hove
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.