Results Based Training LTD

Results Based Training is a small-group personal training facility in Altrincham, built specifically for busy adults aged 40 and over. Members train three times a week in groups of up to nine, with a dedicated coach guiding every 60-minute session covering strength, fitness and mobility.

The journey begins with a 1-to-1 induction including an InBody scan, movement screening and a nutrition chat, before joining the floor via an easy booking app. With cold bath and sauna facilities, a welcoming community and a longevity-first training method, RBT is designed to help members feel stronger, fitter and more confident — for the next 30 years.