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Sam Wilson Zara Health & Wellness

5.0· 34 reviews on GoogleUnit 2, Old Slaughterhouse, Green Ln, Chickerell, Charlestown, WeymouthMore in Charlestown More in Weymouth

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Category: Wellness, Fitness Studio, Yoga
Location: Charlestown, Weymouth
Rating: 5.0 / 5 (34 reviews on Google)

Sam Wilson Zara Health & Wellness is a women's-only health and wellness studio founded in 2002 and based in Weymouth, Dorset.

Set in a light, airy studio with plenty of greenery, it offers a wide range of programmes including HER female fitness, Yoga & Pilates, Kettlebells, personal training, small group PT, FitMum pre- and postnatal sessions, and a Vitality perimenopause/menopause programme. The studio also runs signature events and day and residential retreats.

With a team of experienced female trainers, the focus is on holistic wellbeing, sustainable habits, and building a warm and inclusive community for women at every stage of life.

Opening hours

Mon–Tue: 09:00-20:00
Wed–Thu: 08:00-20:00
Fri: 09:00-14:00
Sat–Sun: Closed

Classes

HERFitMumYoga & PilatesMenopause & PerimenopausePersonal Training & Small Group PTSignature Events

Website

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Frequently asked questions about Sam Wilson Zara Health & Wellness

What are the opening hours at Sam Wilson Zara Health & Wellness?

Sam Wilson Zara Health & Wellness is open Mon–Tue 09:00-20:00, Wed–Thu 08:00-20:00, Fri 09:00-14:00, Sat–Sun Closed.

Where is Sam Wilson Zara Health & Wellness?

Sam Wilson Zara Health & Wellness is at Unit 2, Old Slaughterhouse, Green Ln, Chickerell in Charlestown, Weymouth.

What kind of training does Sam Wilson Zara Health & Wellness offer?

At Sam Wilson Zara Health & Wellness you will find wellness, fitness studio and yoga.

What rating does Sam Wilson Zara Health & Wellness have?

Sam Wilson Zara Health & Wellness has 5.0 out of 5 on Google based on 34 reviews.

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