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Silent Yoga

Upper Parkstone, PooleMore in Upper ParkstoneMore in Poole

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Silent Yoga UK is a Dorset-based wellness company offering deeply immersive yoga and meditation sessions using state-of-the-art silent disco headphones. Founded in 2016 by two DJs, the concept puts crystal-clear teacher guidance and curated playlists directly into your ears, eliminating outside distractions for a transformative practice.

Sessions range from energising movement (Move) to restorative relaxation (Chill), with private events and outdoor beachside experiences also available through their sister brand Wellness By The Sea.

Opening hours

Mon–Fri: Open 24 hours
Sat–Sun: Open 24 hours

Classes

MoveChill

Website

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Frequently asked questions about Silent Yoga

What are the opening hours at Silent Yoga?

Silent Yoga is open Mon–Fri Open 24 hours, Sat–Sun Open 24 hours.

What kind of training does Silent Yoga offer?

At Silent Yoga you will find yoga, meditation and wellness.

Photos from the studio

Where you'll be

Upper Parkstone, Poole

Poole

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