sophie worsley fitness
- Category
- Boxing, HIIT, Fitness Studio
- Location
- Tring
- Rating
- 5.0 / 5 (17 reviews on Google)
Sophie Worsley Fitness is a boutique fitness studio based in Tring, Hertfordshire, run by a Level 4 personal trainer.
It offers a wide range of group fitness classes — including spin, HIIT, bootcamp, boxercise, and functional fitness — alongside 1-2-1 personal training, group personal training, and a transformation programme that combines training, nutrition coaching, and community support. Suitable for all levels, the studio prides itself on being welcoming and inclusive.
Opening hours
- Mon–Fri
- 09:00-21:00
- Sat
- 09:00-17:00
- Sun
- 09:00-12:00
Classes
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