Spartan Strength Camp
- Category
- Strength, Fitness Studio
- Location
- Coychurch Lower, Bridgend
- Rating
- 5.0 / 5 (5 reviews on Google)
- Price
- 1 session/week: £50/month 2 sessions/week: £80/month 3 sessions/week: £100/month
Spartan Strength Camp is a women-focused weight training gym based in Bridgend, Wales. Inspired by the equality and strength of Spartan women, the gym offers small-group weight training sessions of up to 6–8 people, cycling monthly through phases of fat burning, lean muscle building, and strength development.
Suitable for beginners and advanced lifters alike, with exercises adapted to individual ability. The environment is judgment-free, ego-free, and mirror-free — a semi-private setting where only the active class trains at any one time. One-to-one personal training is also available.
Prices
1 session/week: £50/month 2 sessions/week: £80/month 3 sessions/week: £100/month
Classes
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