Strength Armstrong
- Category
- Strength, Fitness Studio
- Location
- Southwark, London
- Rating
- 5.0 / 5 (9 reviews on Google)
Strength Armstrong is a coaching-led gym in Elephant & Castle focused on structured strength and conditioning, Olympic weightlifting, and personal training. Founded by Rory Armstrong, the studio emphasises technique, clear progression, and high standards of execution.
Training options include 1:1 Personal Training, small-group OpenPT (max 5 people), Olympic Weightlifting classes, Strength Fundamentals, and Online Coaching — all underpinned by personalised programming and nutrition coaching.
Opening hours
- Mon–Tue
- 07:00-21:00
- Wed
- 07:00-18:00
- Thu
- 07:00-21:00
- Fri
- 07:00-18:00
- Sat
- 09:00-17:00
Classes
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