UN1T Southwark
- Category
- Strength, Fitness Studio
- Location
- Southwark, London
- Rating
- 4.9 / 5 (103 reviews on Google)
UN1T Southwark is a group fitness studio built around the principle of training as one. Founded by Rob Smyth, UN1T delivers structured, coach-led sessions rooted in team-sport accountability — where every member is recognised, guided and pushed further than they would go alone.
The 12-week programme uses deliberate progressive workouts combining strength and functional movement, delivered by certified coaches who track your name, benchmarks and progress. The atmosphere is high-energy, with music up and a community that fights through the final reps together.
Located on Southwark Bridge Road, it is open Monday to Friday from 6am and on weekends for morning sessions.
Opening hours
- Mon–Thu
- 06:00-20:00
- Fri
- 06:00-19:00
- Sat
- 09:00-11:00
- Sun
- 09:00-12:00
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