1 / 6

UN1T Southwark

4.9· 103 reviews on Google251 Southwark Bridge Rd, Southwark, LondonMore in Southwark More in London

Get the studio's best price

Send an enquiry — UN1T Southwark will reply with prices and available times.

Costs nothing · sent straight to the studio

Category: Strength, Fitness Studio
Location: Southwark, London
Rating: 4.9 / 5 (103 reviews on Google)

UN1T Southwark is a group fitness studio built around the principle of training as one. Founded by Rob Smyth, UN1T delivers structured, coach-led sessions rooted in team-sport accountability — where every member is recognised, guided and pushed further than they would go alone.

The 12-week programme uses deliberate progressive workouts combining strength and functional movement, delivered by certified coaches who track your name, benchmarks and progress. The atmosphere is high-energy, with music up and a community that fights through the final reps together.

Located on Southwark Bridge Road, it is open Monday to Friday from 6am and on weekends for morning sessions.

Opening hours

Mon–Thu: 06:00-20:00
Fri: 06:00-19:00
Sat: 09:00-11:00
Sun: 09:00-12:00

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about UN1T Southwark

How much does it cost to train at UN1T Southwark?

UN1T Southwark does not list fixed prices here, but it has an intro offer: Book your trial session to get started.

What are the opening hours at UN1T Southwark?

UN1T Southwark is open Mon–Thu 06:00-20:00, Fri 06:00-19:00, Sat 09:00-11:00, Sun 09:00-12:00.

Where is UN1T Southwark?

UN1T Southwark is at 251 Southwark Bridge Rd in Southwark, London.

What kind of training does UN1T Southwark offer?

At UN1T Southwark you will find strength and fitness studio.

What rating does UN1T Southwark have?

UN1T Southwark has 4.9 out of 5 on Google based on 103 reviews.

Photos from the studio

Similar gyms & studios

£34.99 · 10-Day Unlimited Taster — unlimited training for 10 days including a coach consultation

BFT Battersea

5.0(245)

Strength · London

30-Day Trial — try the studio for 30 days before committing to a full membership.

Base 13 Fitness LTD

5.0(239)

Strength · London

Free initial consultation available — book a no-obligation consultation to get started.

Fitness Lab

5.0(174)

Strength · London

£50 · Book a 1:1 or small group trial session before committing to a membership

Strength and Mindset

5.0(133)

Strength · London

Free download of The Body Rebuild Blueprint™ guide for new visitors

Scott's Personal Training

5.0(123)

Strength · London

Free trial class — book any class with no payment required.

Alborz Fitness

5.0(123)

Strength · London

More categories in London

Yoga (876)Pilates (669)PT Studio (471)Wellness (471)Dance (418)Martial Arts (401)Reformer Pilates (372)Boxing (305)

Areas in London

Wandsworth (136)Fulham (58)Islington (55)Hackney (52)Kingston Upon Thames (49)Lambeth (47)Croydon (44)Mayfair (44)

Guides to help you choose

All guides

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.

Boxing vs kickboxing: which should you take up?

Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.