Sweaty Mama Congleton & North Staffordshire
- Category
- Bootcamp, Strength, Fitness Studio
- Location
- Congleton
Sweaty Mama offers pre and postnatal fitness classes for every stage of motherhood — from pregnancy and early postnatal recovery through to beyond. Classes include signature babywearing sessions, Strength classes, Bootcamp, and Mamalates (focused on core strength, posture and pelvic floor). Babies and toddlers are welcome, making it easy to exercise without needing childcare.
The classes provide a supportive, safe community for mums of all fitness levels.
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