Sweaty Mama Elsecar Parish

Sweaty Mama Rotherham & North Sheffield is a franchise location of the Sweaty Mama network, offering fitness classes designed for mums and their babies. Classes are suitable for all ability levels — including pregnant women and those postpartum — and can be adapted for different needs such as pelvic floor recovery or split abs.

Babies and toddlers are welcome to join on the mat or in a carrier. The local franchise is run by Kerry Baird, who teaches classes combining her love of fitness and community.