Sweaty Mama Southend
- Category
- Bootcamp, Strength, Fitness Studio
- Location
- North Shoebury, Southend-On-Sea
- Rating
- 5.0 / 5 (1 reviews on Google)
Sweaty Mama is a pre and postnatal fitness community offering classes for every stage of motherhood — from pregnancy through to postnatal recovery and beyond. Classes include signature babywearing sessions, Strength, Bootcamp, and Mamalates (focusing on core, posture, and pelvic floor). All classes welcome mums at every fitness level and babies are welcome to come along.
Opening hours
- Mon–Fri
- 09:30-14:30
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