Synergy training Studio

4.9· 35 reviews on GoogleUnit 21 Cranford Way, Hornsey, LondonMore in Hornsey More in London

Category: Yoga, Fitness Studio
Location: Hornsey, London
Rating: 4.9 / 5 (35 reviews on Google)

North London's oldest personal training and group class facility, established in 2006. Synergy Studio offers group fitness classes and 1-2-1 personal training from advanced-level PTs who combine exercise, nutrition, massage and rehab qualifications.

Classes include Strong Camp (strength-based lifting), Fit Camp, Bodyweight, Yin Yoga, Mums Rehab Fitness, Teen Girls Strong Camp, Rehab Class and Pregnancy Exercise. The studio also runs an injury clinic and takes a corrective-exercise approach, assessing posture and muscle imbalances before designing every programme.

Opening hours

Mon–Fri: 06:30-21:30
Sat–Sun: 08:00-16:00

Classes

Strong CampFit CampBodyweightYin yogaMums Rehab FitnessTeen Girls Strong CampRehab classPregnancy Exercise

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