Taiji and Qigong - East Finchley
- Category
- Martial Arts, Meditation, Breathwork
- Location
- Finchley, London
- Rating
- 5.0 / 5 (4 reviews on Google)
Taiji and Qigong offers Tai Chi and Qigong classes in London, Kent, and online for all ages and levels. Led by James Drewe and Paula Moore, classes combine movement, meditation, and breathing to improve health, mobility, mindfulness, and body awareness. Tai Chi is also taught as a martial art for self-defence.
Benefits include stress relief, improved balance and coordination, better muscle tone, and increased relaxation.
Opening hours
- Mon–Fri
- 09:00-21:30
- Sat
- 09:00-13:00
Classes
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