Team RAF Personal Training & Fitness
- Category
- PT Studio, Fitness Studio
- Location
- Regent Quay, Sittingbourne
- Rating
- 5.0 / 5 (54 reviews on Google)
TeamRAF Personal Training & Fitness is a personal training service led by Rafal Augustynowicz, a Level 3 qualified personal trainer with over 13 years of experience.
Based in Sittingbourne, TeamRAF offers one-to-one personal training both face-to-face — at your home or local gym across Sittingbourne, Isle of Sheppey, Rainham, Gillingham, Chatham, Rochester and surrounding areas — and fully online via a dedicated mobile app.
Programmes are tailored to each individual, covering fat loss, muscle gain, functional strength, mobility, prehabilitation and nutritional guidance. Online clients receive personalised workout and meal plans, 24/7 support, regular progress check-ins, and access to a dedicated Facebook community.
Opening hours
- Mon–Thu
- Open 24 hours
- Fri
- 06:00-18:00
- Sat
- 07:00-13:00
Classes
Photos from the studio
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