Terra Hale
- Category
- Recovery, Fitness Studio, Wellness
- Location
- Fulham, London
- Rating
- 4.7 / 5 (30 reviews on Google)
- Price
- Discovery & Assessment session: £150 (credited to first block) Training blocks: pricing discussed on Discovery Call
Terra Hale is a press-endorsed private longevity training studio with locations in Notting Hill (W11) and Kensington & Chelsea (SW5). Every member is assessed, programmed, and coached one-to-one by the same senior trainer each week in a private room — no open gym floor, no strangers.
The practice is built around three pillars: strength and conditioning (resistance training for joint integrity, bone density, and lean mass), contrast recovery (sauna and ice bath built into every training block), and metabolic health (monthly body-composition tracking, nutrition, and lifestyle coaching). Application-only, with a maximum of fifteen members per studio. Rated 4.
9 stars from 96 Google reviews, members typically stay for years.
Prices
Discovery & Assessment session: £150 (credited to first block) Training blocks: pricing discussed on Discovery Call
Opening hours
- Mon–Fri
- 05:00-23:00
- Sat–Sun
- 05:00-23:00
Classes
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