The Active Body Studio
- Category
- Fitness Studio
- Location
- Tonbridge
The Active Body Studio, founded by Ela in 2011, is a specialist fitness studio focused on keeping people moving and improving quality of life — particularly for older adults and those with chronic or neurological conditions. Ela is a Level 3 Advanced Personal Trainer, Exercise Referral specialist, and Certified Functional Ageing Specialist.
The studio offers small, friendly group classes including Stay Active Group, Balance and Coordination, and Multiple Sclerosis sessions, as well as personal training and individual support. Classes are low-impact, personalised, and held at local venues in Hildenborough and Leigh. Your first workout is free.
Opening hours
- Mon–Tue
- 06:00-21:00
- Wed
- 06:00-20:30
- Thu
- 06:00-21:00
- Fri
- 06:00-20:00
- Sat
- 08:00-12:00
- Sun
- 09:00-10:00
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