Functional Training Fitness Studio PT Studio

The Lab Performance Nutrition

5.0· 22 reviews on Google12-13, Dún Laoghaire, South County DublinMore in Dún LaoghaireMore in South County Dublin

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Category: Functional Training · Fitness Studio · PT Studio
Price: Small group trainingfrom €129/month
Personal training€240-€655/month

The Lab Performance & Nutrition is a state-of-the-art training facility in Monkstown Farm, Dún Laoghaire, established in 2016 by three personal trainers, nutritionists and physical therapists. The studio welcomes everyone from complete beginners to competitive athletes, with clients ranging from age 12 to well into their 70s.

Its team, which includes competitive martial artists and kickboxing champions, takes a holistic 360-degree approach covering physical, nutritional, mental and spiritual wellbeing.

Services include one-to-one personal training, small group strength and HIIT sessions (max 8 people), biosignature body-fat and hormonal analysis, nutrition consultations, online nutrition plans, satellite programmes, sports massage and injury rehab. Open Monday to Saturday, 6:30am to 8:30pm.

Opening hours

Mon–Fri: 06:00-21:30
Sat: 08:00-16:00
Sun: Closed

Website

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Frequently asked questions about The Lab Performance Nutrition

How much does it cost to train at The Lab Performance Nutrition?

Prices at The Lab Performance Nutrition are in the 129–655 EUR range.

What are the opening hours at The Lab Performance Nutrition?

The Lab Performance Nutrition is open Mon–Fri 06:00-21:30, Sat 08:00-16:00, Sun Closed.

Where is The Lab Performance Nutrition?

The Lab Performance Nutrition is at 12-13 in Dún Laoghaire, South County Dublin.

What kind of training does The Lab Performance Nutrition offer?

At The Lab Performance Nutrition you will find functional training, fitness studio and pt studio.

What rating does The Lab Performance Nutrition have?

The Lab Performance Nutrition has 5.0 out of 5 on Google based on 22 reviews.

Where you'll be

Dún Laoghaire, South County Dublin

12-13, South County Dublin

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