The Soma Space Oswestry
- Category
- Fitness Studio
- Location
- Oswestry, Oswestry
- Rating
- 4.3 / 5 (6 reviews on Google)
The Soma Space is a trauma-informed movement and wellbeing studio founded by strength coach Jo Hazell-Watkins and psychotherapist Kevin Braddock. Based in the Memorial Hall in central Oswestry, it offers 1-1 and group sessions combining strength training, Boxercise and Tai Chi to support mind-and-body health.
The studio specialises in helping people overcome exercise anxiety and attaches movement to mental health work, believing the combination multiplies the benefits of both. Sessions are available in-person and online, with referral pathways for those with mental health presentations.
Classes
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim The Soma Space Oswestry and add taster offers, more photos and more.
Similar studios
Active8 gym
Fitness Studio · Oswestry
Zest
Fitness Studio · Oswestry
Free 1 Day Pass — experience a free gym session on the house.Coach House Fitness Gym
Fitness Studio · Oswestry
Flex appeal gym
Fitness Studio · Oswestry
Free gym induction and free 12-week programme included on all membership plans.Core Gym Oswestry
Fitness Studio · Oswestry
CV Gym Services Ltd
Fitness Studio · Oswestry
More categories in Oswestry
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.