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Fitness Studio

The Soma Space Oswestry

4.3· 6 reviews on GoogleMemorial Hall, Smithfield St, OswestryMore in Oswestry

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Category
Fitness Studio
Location
Oswestry
Rating
4.3 / 5 (6 reviews on Google)

The Soma Space is a trauma-informed movement and wellbeing studio founded by strength coach Jo Hazell-Watkins and psychotherapist Kevin Braddock. Based in the Memorial Hall in central Oswestry, it offers 1-1 and group sessions combining strength training, Boxercise and Tai Chi to support mind-and-body health.

The studio specialises in helping people overcome exercise anxiety and attaches movement to mental health work, believing the combination multiplies the benefits of both. Sessions are available in-person and online, with referral pathways for those with mental health presentations.

Classes

Strength TrainingBoxerciseTai Chi
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Frequently asked questions about The Soma Space Oswestry

Where is The Soma Space Oswestry?

The Soma Space Oswestry is at Memorial Hall, Smithfield St, Oswestry.

What kind of training does The Soma Space Oswestry offer?

At The Soma Space Oswestry you will find fitness studio.

What rating does The Soma Space Oswestry have?

The Soma Space Oswestry has 4.3 out of 5 on Google based on 6 reviews.

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