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The Strength Shack

4.3· 6 reviews on GoogleThe Strength Shack, 313 Prestbury Rd, Prestbury, CheltenhamMore in Cheltenham

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Category: Strength, Fitness Studio
Location: Cheltenham
Rating: 4.3 / 5 (6 reviews on Google)

The Strength Shack is a private, appointment-only personal training studio based in Prestbury, Cheltenham, run by qualified personal trainer Matthew Parker. Born from a remodelled home gym, the studio offers a welcoming, non-intimidating environment for weight training beginners and experienced lifters alike.

Facilities include a power rack, Olympic barbell, Life Fitness treadmill, Concept 2 rowing machine, strongman equipment (log, atlas stones, sandbag, farmers handles), and a full range of free weights. Sessions are guided by solid principles of resistance training and cardiovascular exercise, tailored to individual goals.

Opening hours

Mon–Fri: 06:00-21:00
Sat: 06:00-16:00
Sun: Closed

Classes

Strength TrainingPowerliftingResistance TrainingCardiovascular ExercisePersonal Training

Website

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Frequently asked questions about The Strength Shack

What are the opening hours at The Strength Shack?

The Strength Shack is open Mon–Fri 06:00-21:00, Sat 06:00-16:00, Sun Closed.

Where is The Strength Shack?

The Strength Shack is at The Strength Shack, 313 Prestbury Rd, Prestbury, Cheltenham.

What kind of training does The Strength Shack offer?

At The Strength Shack you will find strength and fitness studio.

What rating does The Strength Shack have?

The Strength Shack has 4.3 out of 5 on Google based on 6 reviews.

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