The Strength Studio
- Category
- Strength, Fitness Studio
- Location
- Eastleigh
- Rating
- 5.0 / 5 (10 reviews on Google)
- Price
- 1-2-1 Session: £45 4-Session Block: £140 Online Coaching: £100/month
The Strength Studio is a small personal training and sports massage studio based in Eastleigh, Hampshire. Run by Jayson Langley — a Level 3 CIMSPA-qualified personal trainer and Level 3 sports massage therapist — the studio offers 1-2-1 face-to-face PT sessions, online coaching, and sports massage.
With a background spanning military service, Team GB Age Group triathlon, and Ironman racing, Jayson brings real-world athletic experience to clients of all levels, from complete beginners to competitive athletes.
Sessions are tailored to individual goals including weight loss, strength building, injury prevention and improved energy, serving Eastleigh, Chandlers Ford, Southampton, Winchester, Romsey and surrounding areas.
Prices
1-2-1 Session: £45 4-Session Block: £140 Online Coaching: £100/month
Opening hours
- Mon–Fri
- 06:00-20:00
- Sat–Sun
- 06:00-20:00
Classes
Photos from the studio
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