ForestFit Personal Training
- Category
- PT Studio, Fitness Studio
- Location
- Southampton
- Rating
- 5.0 / 5 (6 reviews on Google)
ForestFit is a private one-to-one personal training gym — known as 'The Den' — set on the edge of the woods in Hampshire. Run by personal trainer Shane Thomas, the facility is not open to the general public; each session is entirely private, with no other members present. Shane advocates a seasonal diet and outdoor lifestyle alongside tailored training and nutrition plans.
Body transformations are the core focus, with sessions available both in the private gym near Southampton Airport/Eastleigh/Bishopstoke and online via video call.
Opening hours
- Mon–Fri
- Open 24 hours
- Sat
- 08:00-14:00
Photos from the studio
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